Danberu nan kiro moteru?
Alternative Name: Dumbbell Nan Kilo Moteru?;How Heavy Are the Dumbbells You Lift?;How Many Kilograms are the Dumbbells You Lift?;How much heavy dumbbells can you lift?;ダンベル何キロ持てる?;肌肉少女：哑铃，能举多少公斤？;덤벨 몇 킬로까지 들 수 있어?
Genre(s): Comedy Ecchi Romance School Life Sports
Demographic: Shounen
Summary:
Want to diet? Want to train? School-girl body modification comedy!
Join gyaru Sakura Hibiki and ojou Soryuuin Akemi as they lift weights and exercis... MORE Want to diet? Want to train? School-girl body modification comedy!
Join gyaru Sakura Hibiki and ojou Soryuuin Akemi as they lift weights and exercise with the help of macho-man Machio! Learn for yourself, how good form, good diet and plenty of exercise helps with healthy living!! Let's muscle!!! HIDE
Danberu nan kiro moteru? Chapters
- C.180 Dec 25,2023
- C.179 Nov 06,2023
- C.178 Sep 11,2023
- C.177 Jul 17,2023
- C.176 May 29,2023
- C.175 Apr 24,2023
- C.174 Apr 10,2023
- C.173 Mar 27,2023
- C.172 Mar 13,2023
- C.171.5 Mar 01,2024
- C.171 Meat Substitute Feb 27,2023
- C.170 Holding Power Feb 13,2023
- C.169 Jan 30,2023
- C.168 Jan 16,2023
- C.167 Parallel Grip Chinning Jan 02,2023
- C.166 Preacher Curls Dec 19,2022
- C.165 Dumbbell Flyes Dec 04,2022
- C.164 Arnold Press Nov 21,2022
- C.163 Training Chains Nov 07,2022
- C.162.5 Mar 01,2024
- C.162 Bear Crawl Oct 23,2022
- C.161 Dark Fitness Training Oct 09,2022
- C.160 Pair Training Sep 25,2022
- C.159 Hindu Pushup Sep 11,2022
- C.158 Low Bar Squat Aug 28,2022
- C.157 Hack Squats Aug 14,2022
- C.156 Slow Twitch Jul 31,2022
- C.155 Exercise Bike Jul 18,2022
- C.154 Interval Length Jul 03,2022
- C.153.5 Extra Jan 11,2023
- C.153 Spider Plank Jun 22,2022
- C.152 Limb Forging Jun 06,2022
- C.151 Shin Training May 22,2022
- C.150 Seated Shrug May 09,2022
- C.149 5x5 Training Apr 27,2022
- C.148 Every Bench Apr 26,2022
- C.147 Butt Raised Bench Press Apr 23,2022
- C.146 PFC Balance Apr 22,2022
- C.145 Incline Arm Curl Apr 19,2022
- C.144.5 Extra Feb 10,2023
- C.144 Private Room Gym Apr 17,2022
- C.143 Apr 15,2022
- C.142 Hip Abduction Apr 13,2022
- C.141 Shoulder Warm Ups Apr 11,2022
- C.140 Digging a Hole Apr 10,2022
- C.139 Weighted Push Ups Apr 07,2022
- C.138 Hanging Apr 05,2022
- C.137 Abdominal Machine Apr 03,2022
- C.136 Apr 02,2022
- C.135.5 Extra Feb 10,2023
- C.135 Training Gear Apr 02,2022
- C.134 Underwater Walking Mar 31,2022
- C.133 Facial Muscle Training Mar 29,2022
- C.132 Shoulder Stretches Mar 26,2022
- C.131 Hanging Windshield Wipers Mar 24,2022
- C.130 Muscle Memory Mar 23,2022
- C.129 Standing on One Leg Mar 22,2022
- C.128 Superman Plank Mar 21,2022
- C.127 Powerlifting Mar 01,2022
- C.126.5 Extra Feb 02,2023
- C.126 Jan 11,2022
- C.125 Jan 10,2022
- C.124 Muscles & Resting Jan 01,2022
- C.123 Double Split Dec 21,2021
- C.122 Coffee Nov 13,2021
- C.121 Nov 09,2021
- C.120 Sep 12,2021
- C.119 Aug 15,2021
- C.118 Jul 29,2021
- C.117.5 Extra Feb 14,2022
- C.117 Jul 29,2021
- C.116 Jul 29,2021
- C.115 Jul 29,2021
- C.114 Jul 29,2021
- C.113 Jul 29,2021
- C.112 Feb 18,2021
- C.111 Jan 11,2021
- C.110 Jan 11,2021
- C.109 Dec 26,2020
- C.108.5 Extra Feb 14,2022
- C.108 Dec 26,2020
- C.107 Dec 05,2020
- C.106 Nov 24,2020
- C.105 Nov 11,2020
- C.104 Nov 01,2020
- C.103 Oct 11,2020
- C.102 Sep 04,2020
- C.101 Aug 14,2020
- C.100 Jun 22,2020
- C.99.5 Feb 14,2022
- C.99 Jun 08,2020
- C.98 Jun 07,2020
- C.97 Jun 06,2020
- C.96 Jun 03,2020
- C.95 May 29,2020
- C.94 May 27,2020
- C.93 May 23,2020
- C.92 Aug 18,2020
- C.91 Aug 18,2020
- C.90.6 Extra Feb 14,2022
- C.90.5 Cursing Power May 01,2022
- C.90 Aug 18,2020
- C.89 Aug 18,2020
- C.88 May 06,2020
- C.87 May 04,2020
- C.86 May 03,2020
- C.85 Compression Training Apr 27,2020
- C.84 Apr 24,2020
- C.83 Apr 22,2020
- C.82 Apr 20,2020
- C.81.5 Extra Feb 14,2022
- C.81 Apr 19,2020
- C.80 Apr 18,2020
- C.79 Apr 17,2020
- C.78 Apr 15,2020
- C.77 Apr 13,2020
- C.76 Apr 13,2020
- C.75 Apr 10,2020
- C.74 Apr 08,2020
- C.72.6 Extra Feb 14,2022
- C.72.5 MAAM in Tokyo Two May 01,2022
- C.72 Side Hops Apr 08,2020
- C.71 Feb 18,2020
- C.70 Dec 15,2019
- C.69 Dec 15,2019
- C.68 Sep 15,2019
- C.67 Aug 27,2019
- C.66 Jul 25,2019
- C.65 Jul 25,2019
- C.64.6 Extra Feb 14,2022
- C.64.5 Silverman Gym Anime and MAAM... Apr 30,2022
- C.64 Bulgarian Split Squats Jul 02,2019
- C.63 Jul 02,2019
- C.62 Jun 28,2019
- C.61 Jun 01,2019
- C.60 Plate Training Apr 17,2019
- C.59 Apr 11,2019
- C.58 Floor Press Mar 13,2019
- C.57 Feb 20,2019
- C.56.5 Sep 12,2021
- C.56 Feb 20,2019
- C.55 Feb 20,2019
- C.54 Jan 27,2019
- C.53 Jan 17,2019
- C.52 Jan 17,2019
- C.51 Jan 17,2019
- C.50 Dec 24,2018
- C.49 Nov 08,2018
- C.48 Oct 05,2018
- C.47.6 Sep 12,2021
- C.47.5 Sep 12,2021
- C.47 BDNF Dec 12,2018
- C.46 Sep 02,2018
- C.45 Aug 26,2018
- C.44 Aug 22,2018
- C.43 Aug 13,2018
- C.42 Burn Machine May 21,2018
- C.41 Apr 30,2018
- C.40 Apr 09,2018
- C.39 Dec 12,2018
- C.38 Dec 12,2018
- C.37 Supplements Feb 06,2018
- C.36 Feb 06,2018
- C.35 Jan 26,2018
- C.34 Jan 05,2018
- C.33 Dec 28,2017
- C.32 Nov 16,2017
- C.31 Sep 29,2017
- C.30 Sep 29,2017
- C.29 Sep 29,2017
- C.28.5 Sep 12,2021
- C.28 Sep 11,2017
- C.27 Sep 11,2017
- C.26 Sep 11,2017
- C.25 Jul 17,2017
- C.24 Jun 22,2017
- C.23 Jun 19,2017
- C.22 Jun 09,2017
- C.21 May 27,2017
- C.20 May 17,2017
- C.19 May 04,2017
- C.18 Apr 19,2017
- C.17 Arm-Wrestling Mar 25,2017
- C.16 Sauna Competition Mar 01,2017
- C.15 Chinnings Feb 24,2017
- C.14 Athletic Festival Feb 06,2017
- C.13 Leg Curls Jan 21,2017
- C.12 Umi da! Jan 07,2017
- C.11 Dips Dec 18,2016
- C.10 Chest Press Dec 05,2016
- C.9 Lifts of the North Star Nov 28,2016
- C.8 Dumbbell Curls Nov 06,2016
- C.7 Dieting Oct 23,2016
- C.6 Lat Pulldowns Oct 10,2016
- C.5 Planks Sep 25,2016
- C.4 Stretches Sep 11,2016
- C.3 Squats Aug 28,2016
- C.2 Bench Press Aug 15,2016
- C.1 Admission Aug 15,2016